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Four Stay Ready Boxing Gym heavy bags hanging in a row under a single overhead light in an otherwise dark training room.

Round 01 · The gym

Real boxing, real coaching, real results.

Train for fitness, confidence or competition. Whether you are stepping in the gym for the first time or preparing for your first fight, Stay Ready Boxing Gym has a place for you.

Book a classFind your fight
1131 NE 7th Ave, Fort Lauderdale, FL 33304Mon–Thu 7:00am–8:00pm

Round 02 · Why Stay Ready

Boxing is more than a workout. It’s a system.

A way to build discipline, confidence, resilience and character. Every class is designed to teach real boxing fundamentals while improving strength, conditioning, coordination and mental toughness.

Everyone is challenged, encouraged and treated like family. No matter your age or experience level, there is a place here to learn, grow and push yourself.

Real boxing, real results.

The gym’s own words
Meet Coach Kevin
The Stay Ready Boxing Gym ring seen from a corner, the gym logo printed across the black canvas, ropes running across the frame.
The ring, waiting
Two rolled ivory cotton hand wraps resting on a dark steel bench, lit by direct flash.
Wraps
Close detail of the Stay Ready Boxing Gym logo printed on the ring canvas, the fabric creased and worn.
Canvas

Contact sheet · the gym’s own floor

Round 03 · Find your fight

Train for fitness, confidence or competition.

Pick the one that sounds like you. Three questions, then a real answer, not a brochure.

Not sure? Answer three questions
The Stay Ready Boxing Gym ring under low light, a taped rope running diagonally across the foreground and the gym logo on the canvas beyond it.

Inside the ropes

Round 04 · Your corner

Coach Kevin Gleason

Stay Ready Boxing Gym is built on 15+ years of experience developing beginners, fitness enthusiasts and competitive fighters. He founded it to teach real fundamentals to whoever walks in.

Experience
15+ years
Develops
Beginners · Fitness · Competitors
Teaches
Real boxing fundamentals
His cornerWhat a first visit looks like

Round 05 · A class

What an hour is made of

All training paths →
  1. 01Wraps and warm-upHands get wrapped before anything else happens.
  2. 02TechniqueStance, guard, movement. The part everybody keeps working on.
  3. 03RoundsWork on the bags at a pace you can hold, with corrections as you go.
  4. 04ConditioningStrength and conditioning to finish, then stretch.
Overhead detail of a worn black boxing ring canvas showing scuff marks, a diagonal seam and dust caught in the weave.
Between rounds

Contact the gym for current class times.

Round 06 · Book a class

Real boxing, real results.

Whether you are stepping in the gym for the first time or preparing for your first fight, Stay Ready Boxing Gym has a place for you.

Book a classNot sure which one?
A roll of white athletic tape, a brass round-timer bell and a coiled jump rope on a dark wooden shelf.
Elite coaching, proven systems

Visit

1131 NE 7th Ave
Fort Lauderdale, FL 33304
Monday – Thursday
7:00am – 8:00pm
Friday
6:00am – 6:00pm
Saturday
9:00am – 1:00pm
Sunday
Closed
I have never boxed. Is that a problem?

No. Stay Ready welcomes people stepping into a boxing gym for the first time. Every class is built to teach real boxing fundamentals, and the gym describes its atmosphere as one where everyone is challenged, encouraged and treated like family.

What are the opening hours?

Monday to Thursday 7:00am to 8:00pm, Friday 6:00am to 6:00pm, Saturday 9:00am to 1:00pm. Closed Sunday.

Where is the gym?

1131 NE 7th Ave, Fort Lauderdale, FL 33304.

What does membership cost?

The intro offer is free for a first visit. A single drop-in class is $40, and unlimited classes are $150 a month. All three are bought through the gym’s own booking system.

Book a class